Other · Nutrition facts

Mieszanka Suszonych I Kandyzowanych Owoców

319 kcal per 100 g, with 2 g protein, 74 g carbs and 0.5 g fat. Full micronutrients and serving info below.

High fiberVitamin C
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Mieszanka Suszonych I Kandyzowanych OwocówNutri-Score CCompare
Amount

Showing values for 100 g

319 kcal
Calories
16% of a 2000 kcal day
2 g
Protein
3% of calories
74 g
Carbs
96% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar65g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium44mg2% DV
Potassium255.1mg5% DV
Calcium32.8mg3% DV
Iron0.5mg3% DV
Vitamin C22.5mg25% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900749021166 · Data last verified:

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5900749021166

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Common questions

How many calories are in Mieszanka Suszonych I Kandyzowanych Owoców?

Mieszanka Suszonych I Kandyzowanych Owoców by Bakalland has 319 kcal per 100 g.

How much protein is in Mieszanka Suszonych I Kandyzowanych Owoców?

Mieszanka Suszonych I Kandyzowanych Owoców contains 2 g of protein per 100 g.

Is Mieszanka Suszonych I Kandyzowanych Owoców high in carbs?

Yes — carbohydrates provide 96% of its calories (74 g per 100 g, of which 65 g is sugar). It also delivers 5 g of fiber.

Is Mieszanka Suszonych I Kandyzowanych Owoców high in sugar?

Yes — 65 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Mieszanka Suszonych I Kandyzowanych Owoców low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mieszanka Suszonych I Kandyzowanych Owoców a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Mieszanka Suszonych I Kandyzowanych Owoców have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (65 g); points in favor come from fiber (5 g). Overall that places it in band C.

How much Mieszanka Suszonych I Kandyzowanych Owoców is 100 calories?

About 31 g of Mieszanka Suszonych I Kandyzowanych Owoców equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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