Other · Nutrition facts

Maïs Crispy

78 kcal per 100 g, with 3 g protein, 12 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Maïs CrispyNutri-Score ACompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
17% of calories
12 g
Carbs
66% of calories
1.4 g
Fat
17% of calories
Macro split
Protein 17%Carbs 66%Fat 17%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar8g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium120mg5% DV
Potassium268.4mg6% DV
Calcium34.7mg3% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113615316 · Data last verified:

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5400113615316

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Common questions

How many calories are in Maïs Crispy?

Maïs Crispy by Delhaize has 78 kcal per 100 g.

How much protein is in Maïs Crispy?

Maïs Crispy contains 3 g of protein per 100 g.

Is Maïs Crispy low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Maïs Crispy a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Maïs Crispy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Maïs Crispy is 100 calories?

About 128 g of Maïs Crispy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Maïs Crispy a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Maïs Crispy high in sugar or fat?

Per 100 g it has 8 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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