Other · Nutrition facts

Mélange Pâtes "cook" 30g*

51 kcal per 100 g, with 2.4 g protein, 6.9 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Iron richPotassiumVitamin CCalcium rich
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Mélange Pâtes "cook" 30g*Nutri-Score CCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
2.4 g
Protein
23% of calories
6.9 g
Carbs
65% of calories
0.6 g
Fat
12% of calories
Macro split
Protein 23%Carbs 65%Fat 12%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar3.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium1078.6mg47% DV
Potassium355.8mg8% DV
Calcium156.8mg12% DV
Iron3.8mg21% DV
Vitamin C92.3mg103% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3417960031956 · Data last verified:

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3417960031956

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Common questions

How many calories are in Mélange Pâtes "cook" 30g*?

Mélange Pâtes "cook" 30g* by Arcadie, Cook has 51 kcal per 100 g.

How much protein is in Mélange Pâtes "cook" 30g*?

Mélange Pâtes "cook" 30g* contains 2.4 g of protein per 100 g.

Is Mélange Pâtes "cook" 30g* high in sodium?

Yes — 1078.6 mg of sodium per 100 g, about 47% of the daily value.

Is Mélange Pâtes "cook" 30g* a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Mélange Pâtes "cook" 30g* have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1078.6 mg); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Mélange Pâtes "cook" 30g* is 100 calories?

About 196 g of Mélange Pâtes "cook" 30g* equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mélange Pâtes "cook" 30g* a good source of potassium?

It is a moderate source: 355.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Mélange Pâtes "cook" 30g* a good source of calcium?

It is a moderate source: 156.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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