Other · Nutrition facts

Aubergines Grillées Surgelées

45 kcal per 100 g, with 1.9 g protein, 6 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low calorie
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Aubergines Grillées SurgeléesNutri-Score ACompare
Amount

Showing values for 100 g

45 kcal
Calories
2% of a 2000 kcal day
1.9 g
Protein
22% of calories
6 g
Carbs
68% of calories
0.4 g
Fat
10% of calories
Macro split
Protein 22%Carbs 68%Fat 10%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar5.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium235mg5% DV
Calcium8.7mg1% DV
Iron0.3mg2% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3421112162351 · Data last verified:

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3421112162351

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Common questions

How many calories are in Aubergines Grillées Surgelées?

Aubergines Grillées Surgelées by Patrigel has 45 kcal per 100 g.

How much protein is in Aubergines Grillées Surgelées?

Aubergines Grillées Surgelées contains 1.9 g of protein per 100 g.

Is Aubergines Grillées Surgelées low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Aubergines Grillées Surgelées a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Aubergines Grillées Surgelées have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

How much Aubergines Grillées Surgelées is 100 calories?

About 222 g of Aubergines Grillées Surgelées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Aubergines Grillées Surgelées high in calories?

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

Is Aubergines Grillées Surgelées high in sugar or fat?

Per 100 g it has 5.5 g sugar and 0.4 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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