Long Grain Incollable 3 Minutes

Long Grain Incollable 3 Minutes by Lustucru has 355 kcal per 100 g.

Long Grain Incollable 3 Minutes contains 7 g of protein per 100 g.

Yes — carbohydrates provide 89% of its calories (78 g per 100 g, of which 0.3 g is sugar). It also delivers 1.6 g of fiber.

Yes — only 0.3 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal). Overall that places it in band A.

About 28 g of Long Grain Incollable 3 Minutes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.