Linguine פסטה

Linguine פסטה by Pasta Reggia has 310 kcal per 100 g. One serving (85 g) is about 264 kcal.

Linguine פסטה contains 10 g of protein per 100 g — about 8.5 g per 85 g serving.

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (63 g per 100 g, of which 2 g is sugar). It also delivers 2 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

About 32 g of Linguine פסטה equals 100 kcal. It is energy-dense, so small amounts add up quickly.