Other · Nutrition facts

Polenta Au Fromage

311 kcal per 100 g, with 9.5 g protein, 59.8 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Polenta Au FromageNutri-Score ACompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
9.5 g
Protein
12% of calories
59.8 g
Carbs
77% of calories
3.8 g
Fat
11% of calories
Macro split
Protein 12%Carbs 77%Fat 11%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar17g
Saturated fat1.9g10% DV
Cholesterol28.7mg10% DV
Sodium4mg0% DV
Potassium256.6mg5% DV
Calcium227.5mg18% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009736800689 · Data last verified:

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8009736800689

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Common questions

How many calories are in Polenta Au Fromage?

Polenta Au Fromage by Agidra, Nostra Terra has 311 kcal per 100 g.

How much protein is in Polenta Au Fromage?

Polenta Au Fromage contains 9.5 g of protein per 100 g.

Is Polenta Au Fromage high in carbs?

Yes — carbohydrates provide 77% of its calories (59.8 g per 100 g, of which 17 g is sugar). It also delivers 3.9 g of fiber.

Is Polenta Au Fromage high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Polenta Au Fromage low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Polenta Au Fromage a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Polenta Au Fromage have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g); points in favor come from fiber (3.9 g), protein (9.5 g). Overall that places it in band A.

How much Polenta Au Fromage is 100 calories?

About 32 g of Polenta Au Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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