Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3497917000525 · Data last verified:
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Common questions
How many calories are in Les Natures Paysannes?
Les Natures Paysannes by Bret's has 544 kcal per 100 g. One serving (25 g) is about 136 kcal.
How much protein is in Les Natures Paysannes?
Les Natures Paysannes contains 6 g of protein per 100 g — about 1.5 g per 25 g serving.
Is Les Natures Paysannes low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Les Natures Paysannes a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Les Natures Paysannes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), sodium (440 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much Les Natures Paysannes is 100 calories?
About 18 g of Les Natures Paysannes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Natures Paysannes high in calories?
Yes — 544 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
Is Les Natures Paysannes high in sugar or fat?
Per 100 g it has 0.4 g sugar and 34 g fat (2.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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