Saveur Aïoli

Saveur Aïoli by Bret's has 542 kcal per 100 g. One serving (25 g) is about 136 kcal.

Saveur Aïoli contains 6.4 g of protein per 100 g — about 1.6 g per 25 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Yes — 528 mg of sodium per 100 g, about 23% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (542 kcal), saturated fat (3.1 g), sodium (528 mg); points in favor come from fiber (5 g). Overall that places it in band C.

About 18 g of Saveur Aïoli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 542 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 271 kcal.