Fruits · Nutrition facts

Les Fruits By Kfc

53 kcal per 100 g, with 0.3 g protein, 11.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 80 g
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Les Fruits By KfcNutri-Score BCompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
0.3 g
Protein
2% of calories
11.3 g
Carbs
94% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 2%Carbs 94%Fat 4%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar11.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium90mg2% DV
Calcium5mg0% DV
Iron0.1mg1% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760074792320 · Data last verified:

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3760074792320

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Common questions

How many calories are in Les Fruits By Kfc?

Les Fruits By Kfc by KFC has 53 kcal per 100 g. One serving (80 g) is about 42 kcal.

How much protein is in Les Fruits By Kfc?

Les Fruits By Kfc contains 0.3 g of protein per 100 g — about 0.2 g per 80 g serving.

Is Les Fruits By Kfc low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Les Fruits By Kfc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band B.

How much Les Fruits By Kfc is 100 calories?

About 189 g of Les Fruits By Kfc equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Les Fruits By Kfc high in sugar or fat?

Per 100 g it has 11.3 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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