Salade De Fruit

Salade De Fruit has 56 kcal per 100 g.

Salade De Fruit contains 0.4 g of protein per 100 g.

Yes — just 23 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 12.1 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g); points in favor come from fiber (12.1 g). Overall that places it in band A.

About 179 g of Salade De Fruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 12.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.