Snacks · Nutrition facts

Les Bouchées

563 kcal per 100 g, with 7.4 g protein, 51.6 g carbs and 35.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Les BouchéesNutri-Score ECompare
Amount

Showing values for 100 g

563 kcal
Calories
28% of a 2000 kcal day
7.4 g
Protein
5% of calories
51.6 g
Carbs
37% of calories
35.6 g
Fat
58% of calories
Macro split
Protein 5%Carbs 37%Fat 58%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar49.9g
Saturated fat14.2g71% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613039692363 · Data last verified:

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7613039692363

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Common questions

How many calories are in Les Bouchées?

Les Bouchées by Nestlé has 563 kcal per 100 g.

How much protein is in Les Bouchées?

Les Bouchées contains 7.4 g of protein per 100 g.

Is Les Bouchées high in sugar?

Yes — 49.9 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Les Bouchées high in saturated fat?

It has 14.2 g of saturated fat per 100 g — 71% of the daily value, which counts as high.

Is Les Bouchées low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Les Bouchées a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Les Bouchées have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (49.9 g), saturated fat (14.2 g); points in favor come from fiber (3.3 g). Overall that places it in band E.

How much Les Bouchées is 100 calories?

About 18 g of Les Bouchées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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