Snacks · Nutrition facts

Bona-splitter

547 kcal per 100 g, with 8 g protein, 53 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseCalcium rich
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Bona-splitterNutri-Score ECompare
Amount

Showing values for 100 g

547 kcal
Calories
27% of a 2000 kcal day
8 g
Protein
6% of calories
53 g
Carbs
39% of calories
33 g
Fat
55% of calories
Macro split
Protein 6%Carbs 39%Fat 55%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar52g
Saturated fat16g80% DV
Cholesterol13.4mg4% DV
Sodium76mg3% DV
Potassium263mg6% DV
Calcium136.8mg11% DV
Iron0.5mg3% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269195689 · Data last verified:

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7613269195689

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Common questions

How many calories are in Bona-splitter?

Bona-splitter by M Classic has 547 kcal per 100 g.

How much protein is in Bona-splitter?

Bona-splitter contains 8 g of protein per 100 g.

Is Bona-splitter high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Bona-splitter high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Bona-splitter low in sodium?

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Bona-splitter a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Bona-splitter have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), sugar (52 g), saturated fat (16 g); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band E.

How much Bona-splitter is 100 calories?

About 18 g of Bona-splitter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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