Meat · Nutrition facts

Le Supérieur Bio - Torchon

125 kcal per 100 g, with 21 g protein, 0.6 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinLow carbPotassium
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Le Supérieur Bio - TorchonNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
67% of calories
0.6 g
Carbs
2% of calories
4.3 g
Fat
31% of calories
Macro split
Protein 67%Carbs 2%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat1.6g8% DV
Cholesterol75.2mg25% DV
Sodium720mg31% DV
Potassium368.4mg8% DV
Calcium10.3mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095756179015 · Data last verified:

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3095756179015

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Common questions

How many calories are in Le Supérieur Bio - Torchon?

Le Supérieur Bio - Torchon by Fleury Michon has 125 kcal per 100 g. One serving (30 g) is about 38 kcal.

How much protein is in Le Supérieur Bio - Torchon?

Le Supérieur Bio - Torchon contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.

Is Le Supérieur Bio - Torchon a good source of protein?

Yes — 21 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

Is Le Supérieur Bio - Torchon keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Supérieur Bio - Torchon high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Le Supérieur Bio - Torchon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Le Supérieur Bio - Torchon is 100 calories?

About 80 g of Le Supérieur Bio - Torchon equals 100 kcal.

Is Le Supérieur Bio - Torchon a good source of potassium?

It is a moderate source: 368.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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