Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095756638017 · Data last verified:
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Common questions
How many calories are in Fleury Jambon Italien Sans Couenne Tranche Fine X6?
Fleury Jambon Italien Sans Couenne Tranche Fine X6 by Fleury Michon has 113 kcal per 100 g.
How much protein is in Fleury Jambon Italien Sans Couenne Tranche Fine X6?
Fleury Jambon Italien Sans Couenne Tranche Fine X6 contains 21 g of protein per 100 g.
Is Fleury Jambon Italien Sans Couenne Tranche Fine X6 a good source of protein?
Yes — 21 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Is Fleury Jambon Italien Sans Couenne Tranche Fine X6 keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fleury Jambon Italien Sans Couenne Tranche Fine X6 high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Fleury Jambon Italien Sans Couenne Tranche Fine X6 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Fleury Jambon Italien Sans Couenne Tranche Fine X6 is 100 calories?
About 88 g of Fleury Jambon Italien Sans Couenne Tranche Fine X6 equals 100 kcal.
Is Fleury Jambon Italien Sans Couenne Tranche Fine X6 high in sugar or fat?
Per 100 g it has 0.7 g sugar and 2.9 g fat (1 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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