Jambon De Dinde - Halal

Jambon De Dinde - Halal by Fleury Michon has 121 kcal per 100 g. One serving (30 g) is about 36 kcal.

Jambon De Dinde - Halal contains 20 g of protein per 100 g — about 6 g per 30 g serving.

Yes — 20 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band C.

About 83 g of Jambon De Dinde - Halal equals 100 kcal.

Per 100 g it has 0.5 g sugar and 4.3 g fat (1.4 g saturated). Fat provides 32% of its calories, so portion size matters most here.