Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3161914493047 · Data last verified:
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Common questions
How many calories are in Le Coutances Du Cotentin?
Le Coutances Du Cotentin by Coeur de Lion,CF&R,Savencia has 100 kcal per 100 g. One serving (30 g) is about 30 kcal.
How much protein is in Le Coutances Du Cotentin?
Le Coutances Du Cotentin contains 5 g of protein per 100 g — about 1.5 g per 30 g serving.
Is Le Coutances Du Cotentin keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Coutances Du Cotentin high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Le Coutances Du Cotentin low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Le Coutances Du Cotentin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g). Overall that places it in band C.
How much Le Coutances Du Cotentin is 100 calories?
About 100 g of Le Coutances Du Cotentin equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Le Coutances Du Cotentin a good source of calcium?
It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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