Crottin De Touraine

Crottin De Touraine by Carrefour,Reflets de France has 80 kcal per 100 g.

Crottin De Touraine contains 19 g of protein per 100 g.

Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (22 g), sodium (560 mg); points in favor come from protein (19 g). Overall that places it in band D.

About 125 g of Crottin De Touraine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.