Dairy & Eggs · Nutrition facts

Landliebe Fettarmer Joghurt Mild

by Landliebe

49 kcal per 100 g, with 4.4 g protein, 4.5 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Landliebe Fettarmer Joghurt MildNutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
4.4 g
Protein
36% of calories
4.5 g
Carbs
37% of calories
1.5 g
Fat
27% of calories
Macro split
Protein 36%Carbs 37%Fat 27%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar4.5g
Saturated fat1g5% DV
Cholesterol12.8mg4% DV
Sodium40mg2% DV
Potassium173.4mg4% DV
Calcium126.1mg10% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4040600990345 · Data last verified:

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4040600990345

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Common questions

How many calories are in Landliebe Fettarmer Joghurt Mild?

Landliebe Fettarmer Joghurt Mild by Landliebe has 49 kcal per 100 g.

How much protein is in Landliebe Fettarmer Joghurt Mild?

Landliebe Fettarmer Joghurt Mild contains 4.4 g of protein per 100 g.

Is Landliebe Fettarmer Joghurt Mild keto-friendly?

With 4.5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Landliebe Fettarmer Joghurt Mild low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Landliebe Fettarmer Joghurt Mild have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Landliebe Fettarmer Joghurt Mild is 100 calories?

About 204 g of Landliebe Fettarmer Joghurt Mild equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Landliebe Fettarmer Joghurt Mild high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Landliebe Fettarmer Joghurt Mild a good source of calcium?

It is a moderate source: 126.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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