Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000025538 · Data last verified:
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Common questions
How many calories are in Légumes Pour Couscous Biologique?
Légumes Pour Couscous Biologique by Bioviver conserverie has 28 kcal per 100 g.
How much protein is in Légumes Pour Couscous Biologique?
Légumes Pour Couscous Biologique contains 1.4 g of protein per 100 g.
Is Légumes Pour Couscous Biologique keto-friendly?
With 3.5 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Légumes Pour Couscous Biologique have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Légumes Pour Couscous Biologique is 100 calories?
About 357 g of Légumes Pour Couscous Biologique equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Légumes Pour Couscous Biologique high in calories?
No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.
Is Légumes Pour Couscous Biologique high in sugar or fat?
Per 100 g it has 0.8 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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