Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 04251624 · Data last verified:
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Common questions
How many calories are in Knusperstück?
Knusperstück by Ritter Sport has 553 kcal per 100 g.
How much protein is in Knusperstück?
Knusperstück contains 4.4 g of protein per 100 g.
Is Knusperstück high in sugar?
Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Knusperstück high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Knusperstück low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Knusperstück have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (553 kcal), sugar (46 g), saturated fat (23 g). Overall that places it in band E.
How much Knusperstück is 100 calories?
About 18 g of Knusperstück equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knusperstück high in calories?
Yes — 553 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.
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