Snacks · Nutrition facts

Lindt Tiramisu

565 kcal per 100 g, with 5.7 g protein, 52 g carbs and 37 g fat. Full micronutrients and serving info below.

Calorie dense
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Lindt TiramisuNutri-Score ECompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
5.7 g
Protein
4% of calories
52 g
Carbs
37% of calories
37 g
Fat
59% of calories
Macro split
Protein 4%Carbs 37%Fat 59%

Nutrition facts

per 100 g
Sugar49g
Saturated fat23g115% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0540330720556 · Data last verified:

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0540330720556

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Common questions

How many calories are in Lindt Tiramisu?

Lindt Tiramisu has 565 kcal per 100 g.

How much protein is in Lindt Tiramisu?

Lindt Tiramisu contains 5.7 g of protein per 100 g.

Is Lindt Tiramisu high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Lindt Tiramisu high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Lindt Tiramisu low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Lindt Tiramisu have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), sugar (49 g), saturated fat (23 g). Overall that places it in band E.

How much Lindt Tiramisu is 100 calories?

About 18 g of Lindt Tiramisu equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lindt Tiramisu high in calories?

Yes — 565 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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