Snacks · Nutrition facts

Knusper-schoklis Milchschokolade

487 kcal per 100 g, with 7.5 g protein, 63.4 g carbs and 21.9 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie denseCalcium rich
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Knusper-schoklis MilchschokoladeNutri-Score ECompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
7.5 g
Protein
6% of calories
63.4 g
Carbs
53% of calories
21.9 g
Fat
41% of calories
Macro split
Protein 6%Carbs 53%Fat 41%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar44.5g
Saturated fat11.7g58% DV
Cholesterol1mg0% DV
Sodium323mg14% DV
Potassium217.1mg5% DV
Calcium108.3mg8% DV
Iron0.9mg5% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461330316 · Data last verified:

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4061461330316

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Common questions

How many calories are in Knusper-schoklis Milchschokolade?

Knusper-schoklis Milchschokolade by Choceur has 487 kcal per 100 g. One serving (25 g) is about 122 kcal.

How much protein is in Knusper-schoklis Milchschokolade?

Knusper-schoklis Milchschokolade contains 7.5 g of protein per 100 g — about 1.9 g per 25 g serving.

Is Knusper-schoklis Milchschokolade high in sugar?

Yes — 44.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Knusper-schoklis Milchschokolade high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Knusper-schoklis Milchschokolade a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Knusper-schoklis Milchschokolade have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (44.5 g), saturated fat (11.7 g); points in favor come from fiber (3.1 g). Overall that places it in band E.

How much Knusper-schoklis Milchschokolade is 100 calories?

About 21 g of Knusper-schoklis Milchschokolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knusper-schoklis Milchschokolade high in calories?

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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