Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461334734 · Data last verified:
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Common questions
How many calories are in Peanut Pretzel Sticks?
Peanut Pretzel Sticks by Sun Snacks, Sub Snacks has 475 kcal per 100 g.
How much protein is in Peanut Pretzel Sticks?
Peanut Pretzel Sticks contains 14 g of protein per 100 g.
Is Peanut Pretzel Sticks a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Peanut Pretzel Sticks high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Peanut Pretzel Sticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (475 kcal), sodium (1040 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Peanut Pretzel Sticks is 100 calories?
About 21 g of Peanut Pretzel Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Peanut Pretzel Sticks high in calories?
Yes — 475 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
Is Peanut Pretzel Sticks a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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