Meat · Nutrition facts

Kiełbasa Morlińska Z Szynki

181 kcal per 100 g, with 23.3 g protein, 4.3 g carbs and 7.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Kiełbasa Morlińska Z SzynkiNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
23.3 g
Protein
52% of calories
4.3 g
Carbs
10% of calories
7.8 g
Fat
38% of calories
Macro split
Protein 52%Carbs 10%Fat 38%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0g
Saturated fat2.8g14% DV
Cholesterol62.4mg21% DV
Sodium934.6mg41% DV
Potassium304.3mg6% DV
Calcium9.5mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902160641756 · Data last verified:

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5902160641756

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Common questions

How many calories are in Kiełbasa Morlińska Z Szynki?

Kiełbasa Morlińska Z Szynki by Morliny,Animex Foods has 181 kcal per 100 g.

How much protein is in Kiełbasa Morlińska Z Szynki?

Kiełbasa Morlińska Z Szynki contains 23.3 g of protein per 100 g.

Is Kiełbasa Morlińska Z Szynki a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Kiełbasa Morlińska Z Szynki keto-friendly?

With 4.3 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kiełbasa Morlińska Z Szynki high in sodium?

Yes — 934.6 mg of sodium per 100 g, about 41% of the daily value.

Why does Kiełbasa Morlińska Z Szynki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (934.6 mg); points in favor come from protein (23.3 g). Overall that places it in band C.

How much Kiełbasa Morlińska Z Szynki is 100 calories?

About 55 g of Kiełbasa Morlińska Z Szynki equals 100 kcal.

Is Kiełbasa Morlińska Z Szynki high in cholesterol?

It contains 62.4 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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