Kelloggs Granola Mixed Fruit With Coconut

Kelloggs Granola Mixed Fruit With Coconut has 477 kcal per 100 g. One serving (100 g) is about 477 kcal.

Kelloggs Granola Mixed Fruit With Coconut contains 5.8 g of protein per 100 g — about 5.8 g per 100 g serving.

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (27 g), saturated fat (11 g); points in favor come from fiber (4.4 g). Overall that places it in band D.

About 21 g of Kelloggs Granola Mixed Fruit With Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.