Dairy & Eggs · Nutrition facts

Joghurt Birchermüesli

98 kcal per 100 g, with 3.2 g protein, 15.1 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 100g
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Joghurt BirchermüesliNutri-Score CCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
3.2 g
Protein
13% of calories
15.1 g
Carbs
62% of calories
2.7 g
Fat
25% of calories
Macro split
Protein 13%Carbs 62%Fat 25%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar12.1g
Saturated fat1.3g6% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027566599 · Data last verified:

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7617027566599

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Common questions

How many calories are in Joghurt Birchermüesli?

Joghurt Birchermüesli by Migros has 98 kcal per 100 g. One serving (100 g) is about 98 kcal.

How much protein is in Joghurt Birchermüesli?

Joghurt Birchermüesli contains 3.2 g of protein per 100 g — about 3.2 g per 100 g serving.

Is Joghurt Birchermüesli low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Joghurt Birchermüesli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.1 g). Overall that places it in band C.

How much Joghurt Birchermüesli is 100 calories?

About 102 g of Joghurt Birchermüesli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Joghurt Birchermüesli high in sugar or fat?

Per 100 g it has 12.1 g sugar and 2.7 g fat (1.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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