Dairy & Eggs · Nutrition facts

Banane Joghurt

97 kcal per 100 g, with 3.6 g protein, 14 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 1.0 becher (180.0 g)
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Banane JoghurtNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
3.6 g
Protein
15% of calories
14 g
Carbs
58% of calories
2.9 g
Fat
27% of calories
Macro split
Protein 15%Carbs 58%Fat 27%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar13g
Saturated fat1.7g8% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7623186194108 · Data last verified:

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7623186194108

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Common questions

How many calories are in Banane Joghurt?

Banane Joghurt by Migros Bio has 97 kcal per 100 g. One serving (180 g) is about 175 kcal.

How much protein is in Banane Joghurt?

Banane Joghurt contains 3.6 g of protein per 100 g — about 6.5 g per 180 g serving.

Is Banane Joghurt low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Banane Joghurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Banane Joghurt is 100 calories?

About 103 g of Banane Joghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Banane Joghurt high in sugar or fat?

Per 100 g it has 13 g sugar and 2.9 g fat (1.7 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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