Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2175319007106 · Data last verified:
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Common questions
How many calories are in Jambon De Campagne?
Jambon De Campagne by Malbuner has 254 kcal per 100 g.
How much protein is in Jambon De Campagne?
Jambon De Campagne contains 29 g of protein per 100 g.
Is Jambon De Campagne a good source of protein?
Yes — 29 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Jambon De Campagne keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon De Campagne high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Jambon De Campagne high in sodium?
Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.
Why does Jambon De Campagne have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (1720 mg); points in favor come from protein (29 g). Overall that places it in band D.
How much Jambon De Campagne is 100 calories?
About 39 g of Jambon De Campagne equals 100 kcal.
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