Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0819496025769 · Data last verified:
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Common questions
How many calories are in Jackfruit?
Jackfruit by Nutty & Fruity has 130 kcal per 100 g. One serving (100 g) is about 130 kcal.
How much protein is in Jackfruit?
Jackfruit contains 1 g of protein per 100 g — about 1 g per 100 g serving.
Is Jackfruit high in carbs?
Yes — carbohydrates provide 97% of its calories (35 g per 100 g, of which 12 g is sugar). It also delivers 1 g of fiber.
Is Jackfruit low in sodium?
Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Jackfruit have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.
How much Jackfruit is 100 calories?
About 77 g of Jackfruit equals 100 kcal.
Is Jackfruit a good source of potassium?
It is a moderate source: 450 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Jackfruit high in sugar or fat?
Per 100 g it has 12 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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