Other · Nutrition facts

Organic Dates // Organic Dates/dattes Biologiques

140 kcal per 100 g, with 1 g protein, 38 g carbs and 0 g fat. Full micronutrients and serving info below.

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Organic Dates // Organic Dates/dattes BiologiquesNutri-Score CCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
1 g
Protein
3% of calories
38 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar32g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842515006814 · Data last verified:

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0842515006814

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Common questions

How many calories are in Organic Dates // Organic Dates/dattes Biologiques?

Organic Dates // Organic Dates/dattes Biologiques by Sunny Fruit has 140 kcal per 100 g.

How much protein is in Organic Dates // Organic Dates/dattes Biologiques?

Organic Dates // Organic Dates/dattes Biologiques contains 1 g of protein per 100 g.

Is Organic Dates // Organic Dates/dattes Biologiques high in carbs?

Yes — carbohydrates provide 97% of its calories (38 g per 100 g, of which 32 g is sugar). It also delivers 4 g of fiber.

Is Organic Dates // Organic Dates/dattes Biologiques high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Organic Dates // Organic Dates/dattes Biologiques low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Dates // Organic Dates/dattes Biologiques a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Organic Dates // Organic Dates/dattes Biologiques have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Organic Dates // Organic Dates/dattes Biologiques is 100 calories?

About 71 g of Organic Dates // Organic Dates/dattes Biologiques equals 100 kcal.

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