Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0220543216427 · Data last verified:
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Common questions
How many calories are in Irish Beef Stew?
Irish Beef Stew has 115 kcal per 100 g.
How much protein is in Irish Beef Stew?
Irish Beef Stew contains 11.5 g of protein per 100 g.
Is Irish Beef Stew a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Irish Beef Stew low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.
Why does Irish Beef Stew have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.5 g). Overall that places it in band B.
How much Irish Beef Stew is 100 calories?
About 87 g of Irish Beef Stew equals 100 kcal.
Is Irish Beef Stew high in sugar or fat?
Per 100 g it has 1.3 g sugar and 4.3 g fat (1.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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