Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181232534444 · Data last verified:
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Common questions
How many calories are in Happy Family Mini?
Happy Family Mini by Charal has 196 kcal per 100 g.
How much protein is in Happy Family Mini?
Happy Family Mini contains 14 g of protein per 100 g.
Is Happy Family Mini a good source of protein?
Yes — 14 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Happy Family Mini keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Happy Family Mini high in saturated fat?
It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.
Why does Happy Family Mini have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.4 g); points in favor come from protein (14 g). Overall that places it in band C.
How much Happy Family Mini is 100 calories?
About 51 g of Happy Family Mini equals 100 kcal.
Is Happy Family Mini high in sugar or fat?
Per 100 g it has 0.5 g sugar and 15 g fat (7.4 g saturated). Fat provides 70% of its calories, so portion size matters most here.
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