Meat · Nutrition facts

4 Steaks Hachés

207 kcal per 100 g, with 18 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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4 Steaks HachésNutri-Score CCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
18 g
Protein
35% of calories
0 g
Carbs
0% of calories
15 g
Fat
65% of calories
Macro split
Protein 35%Carbs 0%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.2g31% DV
Cholesterol78.6mg26% DV
Sodium88mg4% DV
Potassium330mg7% DV
Calcium11.4mg1% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3181238988104 · Data last verified:

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3181238988104

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Common questions

How many calories are in 4 Steaks Hachés?

4 Steaks Hachés by Charal has 207 kcal per 100 g.

How much protein is in 4 Steaks Hachés?

4 Steaks Hachés contains 18 g of protein per 100 g.

Is 4 Steaks Hachés a good source of protein?

Yes — 18 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is 4 Steaks Hachés keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 4 Steaks Hachés high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is 4 Steaks Hachés low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does 4 Steaks Hachés have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (18 g). Overall that places it in band C.

How much 4 Steaks Hachés is 100 calories?

About 48 g of 4 Steaks Hachés equals 100 kcal.

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