Happy Family À Cuisiner

Happy Family À Cuisiner by Charal has 209 kcal per 100 g.

Happy Family À Cuisiner contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g); points in favor come from protein (14 g). Overall that places it in band C.

About 48 g of Happy Family À Cuisiner equals 100 kcal.

It is a moderate source: 439.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.