Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489169277 · Data last verified:
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Common questions
How many calories are in Hélices Vegetales Con Tomate Y Espinacas?
Hélices Vegetales Con Tomate Y Espinacas by Combino has 354 kcal per 100 g.
How much protein is in Hélices Vegetales Con Tomate Y Espinacas?
Hélices Vegetales Con Tomate Y Espinacas contains 12 g of protein per 100 g.
Is Hélices Vegetales Con Tomate Y Espinacas a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Hélices Vegetales Con Tomate Y Espinacas high in carbs?
Yes — carbohydrates provide 81% of its calories (70 g per 100 g, of which 3.6 g is sugar). It also delivers 4 g of fiber.
Is Hélices Vegetales Con Tomate Y Espinacas low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Hélices Vegetales Con Tomate Y Espinacas a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Hélices Vegetales Con Tomate Y Espinacas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band A.
How much Hélices Vegetales Con Tomate Y Espinacas is 100 calories?
About 28 g of Hélices Vegetales Con Tomate Y Espinacas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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