Other · Nutrition facts

Gressins Olive

390 kcal per 100 g, with 11 g protein, 65 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Gressins OliveNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
12% of calories
65 g
Carbs
69% of calories
7.8 g
Fat
19% of calories
Macro split
Protein 12%Carbs 69%Fat 19%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar0.2g
Saturated fat1.9g10% DV
Cholesterol0.1mg0% DV
Sodium760mg33% DV
Potassium182.9mg4% DV
Calcium26.1mg2% DV
Iron1.4mg8% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032642823046 · Data last verified:

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8032642823046

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Common questions

How many calories are in Gressins Olive?

Gressins Olive has 390 kcal per 100 g.

How much protein is in Gressins Olive?

Gressins Olive contains 11 g of protein per 100 g.

Is Gressins Olive a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Gressins Olive low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Is Gressins Olive high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Gressins Olive a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Gressins Olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sodium (760 mg); points in favor come from fiber (6.5 g), protein (11 g). Overall that places it in band C.

How much Gressins Olive is 100 calories?

About 26 g of Gressins Olive equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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