Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033162581256 · Data last verified:
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Common questions
How many calories are in Le Veline Melaspeziate?
Le Veline Melaspeziate by La Frumenteria has 395 kcal per 100 g.
How much protein is in Le Veline Melaspeziate?
Le Veline Melaspeziate contains 14 g of protein per 100 g.
Is Le Veline Melaspeziate a good source of protein?
Yes — 14 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Le Veline Melaspeziate a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Le Veline Melaspeziate have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal); points in favor come from fiber (5 g), protein (14 g). Overall that places it in band A.
How much Le Veline Melaspeziate is 100 calories?
About 25 g of Le Veline Melaspeziate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Veline Melaspeziate high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
Is Le Veline Melaspeziate high in sugar or fat?
Per 100 g it has 8.3 g sugar and 8.3 g fat (1.5 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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