Other · Nutrition facts

לחם פשטן פרוס

312 kcal per 100 g, with 3.1 g protein, 49.6 g carbs and 11.3 g fat. Full micronutrients and serving info below.

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לחם פשטן פרוסNutri-Score CCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
3.1 g
Protein
4% of calories
49.6 g
Carbs
63% of calories
11.3 g
Fat
33% of calories
Macro split
Protein 4%Carbs 63%Fat 33%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.2g
Saturated fat1.4g7% DV
Cholesterol27mg9% DV
Sodium384mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290013121035 · Data last verified:

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Barcode

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7290013121035

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Common questions

How many calories are in לחם פשטן פרוס?

לחם פשטן פרוס by GreenLite has 312 kcal per 100 g.

How much protein is in לחם פשטן פרוס?

לחם פשטן פרוס contains 3.1 g of protein per 100 g.

Is לחם פשטן פרוס low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 49.6 g of carbs come from starch and fiber rather than sugar.

Why does לחם פשטן פרוס have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much לחם פשטן פרוס is 100 calories?

About 32 g of לחם פשטן פרוס equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is לחם פשטן פרוס high in sugar or fat?

Per 100 g it has 1.2 g sugar and 11.3 g fat (1.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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