Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009750927997 · Data last verified:
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Common questions
How many calories are in Fichi Essiccati Biologici?
Fichi Essiccati Biologici by EuroCompany has 287 kcal per 100 g.
How much protein is in Fichi Essiccati Biologici?
Fichi Essiccati Biologici contains 2.5 g of protein per 100 g.
Is Fichi Essiccati Biologici high in sugar?
Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Fichi Essiccati Biologici low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Fichi Essiccati Biologici a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Fichi Essiccati Biologici have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56 g); points in favor come from fiber (10 g). Overall that places it in band C.
How much Fichi Essiccati Biologici is 100 calories?
About 35 g of Fichi Essiccati Biologici equals 100 kcal.
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