Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20040000 · Data last verified:
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Common questions
How many calories are in Giardiniera?
Giardiniera by freshona has 19 kcal per 100 g. One serving (340 g) is about 65 kcal.
How much protein is in Giardiniera?
Giardiniera contains 0.1 g of protein per 100 g — about 0.3 g per 340 g serving.
Why does Giardiniera have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (433 mg). Overall that places it in band C.
Is Giardiniera high in calories?
No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.
Is Giardiniera high in sugar or fat?
Per 100 g it has 2.2 g sugar and 0.2 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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