Other · Nutrition facts

Apfelrotkohl

19 kcal per 100 g, with 0.1 g protein, 3.6 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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ApfelrotkohlNutri-Score CCompare
Amount

Showing values for 100 g

19 kcal
Calories
1% of a 2000 kcal day
0.1 g
Protein
3% of calories
3.6 g
Carbs
92% of calories
0.1 g
Fat
5% of calories
Macro split
Protein 3%Carbs 92%Fat 5%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium696.8mg30% DV
Potassium219mg5% DV
Calcium30mg2% DV
Iron0.2mg1% DV
Vitamin C15.8mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20140663 · Data last verified:

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Common questions

How many calories are in Apfelrotkohl?

Apfelrotkohl by Ernte Krone, Norma has 19 kcal per 100 g.

How much protein is in Apfelrotkohl?

Apfelrotkohl contains 0.1 g of protein per 100 g.

Is Apfelrotkohl high in sodium?

Yes — 696.8 mg of sodium per 100 g, about 30% of the daily value.

Why does Apfelrotkohl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (696.8 mg). Overall that places it in band C.

Is Apfelrotkohl high in calories?

No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.

Is Apfelrotkohl a good source of vitamin C?

It is a moderate source: 15.8 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Apfelrotkohl high in sugar or fat?

Per 100 g it has 0 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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