Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060139436656 · Data last verified:
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Common questions
How many calories are in Gently Baked Cherries?
Gently Baked Cherries by Bear Fruit has 324 kcal per 100 g. One serving (30 g) is about 97 kcal.
How much protein is in Gently Baked Cherries?
Gently Baked Cherries contains 2.1 g of protein per 100 g — about 0.6 g per 30 g serving.
Is Gently Baked Cherries high in carbs?
Yes — carbohydrates provide 96% of its calories (76 g per 100 g, of which 72 g is sugar). It also delivers 5.3 g of fiber.
Is Gently Baked Cherries high in sugar?
Yes — 72 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Gently Baked Cherries low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Gently Baked Cherries a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Gently Baked Cherries have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (72 g); points in favor come from fiber (5.3 g). Overall that places it in band C.
How much Gently Baked Cherries is 100 calories?
About 31 g of Gently Baked Cherries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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