Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060201150268 · Data last verified:
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Common questions
How many calories are in Jericho's Finest Medjoul Dates?
Jericho's Finest Medjoul Dates by Zaytoun has 322 kcal per 100 g.
How much protein is in Jericho's Finest Medjoul Dates?
Jericho's Finest Medjoul Dates contains 1.8 g of protein per 100 g.
Is Jericho's Finest Medjoul Dates high in carbs?
Yes — carbohydrates provide 97% of its calories (75 g per 100 g, of which 66.5 g is sugar). It also delivers 6.7 g of fiber.
Is Jericho's Finest Medjoul Dates high in sugar?
Yes — 66.5 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Jericho's Finest Medjoul Dates low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Jericho's Finest Medjoul Dates a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Jericho's Finest Medjoul Dates have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (66.5 g); points in favor come from fiber (6.7 g). Overall that places it in band C.
How much Jericho's Finest Medjoul Dates is 100 calories?
About 31 g of Jericho's Finest Medjoul Dates equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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