Other · Nutrition facts

Gebrannte Haselnusskerne

606 kcal per 100 g, with 9.8 g protein, 37 g carbs and 46 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassium
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Gebrannte HaselnusskerneNutri-Score CCompare
Amount

Showing values for 100 g

606 kcal
Calories
30% of a 2000 kcal day
9.8 g
Protein
7% of calories
37 g
Carbs
25% of calories
46 g
Fat
68% of calories
Macro split
Protein 7%Carbs 25%Fat 68%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar34g
Saturated fat4.5g22% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium574.2mg12% DV
Calcium81.3mg6% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008258102008 · Data last verified:

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4008258102008

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Common questions

How many calories are in Gebrannte Haselnusskerne?

Gebrannte Haselnusskerne by Seeberger has 606 kcal per 100 g.

How much protein is in Gebrannte Haselnusskerne?

Gebrannte Haselnusskerne contains 9.8 g of protein per 100 g.

Is Gebrannte Haselnusskerne high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Gebrannte Haselnusskerne low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Gebrannte Haselnusskerne a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Gebrannte Haselnusskerne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (606 kcal), sugar (34 g), saturated fat (4.5 g); points in favor come from fiber (7.7 g), protein (9.8 g). Overall that places it in band C.

How much Gebrannte Haselnusskerne is 100 calories?

About 17 g of Gebrannte Haselnusskerne equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gebrannte Haselnusskerne high in calories?

Yes — 606 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 303 kcal.

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