Gateau Tonic Bio

Gateau Tonic Bio by Meltonic has 371 kcal per 100 g.

Gateau Tonic Bio contains 5.1 g of protein per 100 g.

Yes — carbohydrates provide 89% of its calories (80 g per 100 g, of which 49 g is sugar). It also delivers 5.1 g of fiber.

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 61% of its carbohydrates.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (49 g); points in favor come from fiber (5.1 g). Overall that places it in band C.

About 27 g of Gateau Tonic Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.