Other · Nutrition facts

Purée De Pommes De Terre En Flocons Nature

357 kcal per 100 g, with 7.6 g protein, 77 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie denseHigh fiber
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Purée De Pommes De Terre En Flocons NatureNutri-Score ACompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
7.6 g
Protein
9% of calories
77 g
Carbs
90% of calories
0.6 g
Fat
1% of calories
Macro split
Protein 9%Carbs 90%Fat 1%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar1.3g
Saturated fat0.2g1% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121211057 · Data last verified:

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3760121211057

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Common questions

How many calories are in Purée De Pommes De Terre En Flocons Nature?

Purée De Pommes De Terre En Flocons Nature by Biocoop has 357 kcal per 100 g. One serving (100 g) is about 357 kcal.

How much protein is in Purée De Pommes De Terre En Flocons Nature?

Purée De Pommes De Terre En Flocons Nature contains 7.6 g of protein per 100 g — about 7.6 g per 100 g serving.

Is Purée De Pommes De Terre En Flocons Nature high in carbs?

Yes — carbohydrates provide 90% of its calories (77 g per 100 g, of which 1.3 g is sugar). It also delivers 7.3 g of fiber.

Is Purée De Pommes De Terre En Flocons Nature low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.

Is Purée De Pommes De Terre En Flocons Nature low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Purée De Pommes De Terre En Flocons Nature a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Purée De Pommes De Terre En Flocons Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal); points in favor come from fiber (7.3 g). Overall that places it in band A.

How much Purée De Pommes De Terre En Flocons Nature is 100 calories?

About 28 g of Purée De Pommes De Terre En Flocons Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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