Other · Nutrition facts

Garlic Mayo

430 kcal per 100 g, with 0.8 g protein, 3.2 g carbs and 41.5 g fat. Full micronutrients and serving info below.

Low carbCalorie dense
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Garlic MayoNutri-Score CCompare
Amount

Showing values for 100 g

430 kcal
Calories
22% of a 2000 kcal day
0.8 g
Protein
1% of calories
3.2 g
Carbs
3% of calories
41.5 g
Fat
96% of calories
Macro split
Protein 1%Carbs 3%Fat 96%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar2.8g
Saturated fat3.1g16% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060140740322 · Data last verified:

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Barcode

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5060140740322

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Common questions

How many calories are in Garlic Mayo?

Garlic Mayo has 430 kcal per 100 g.

How much protein is in Garlic Mayo?

Garlic Mayo contains 0.8 g of protein per 100 g.

Is Garlic Mayo keto-friendly?

With 3.2 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Garlic Mayo low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Garlic Mayo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), saturated fat (3.1 g). Overall that places it in band C.

How much Garlic Mayo is 100 calories?

About 23 g of Garlic Mayo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garlic Mayo high in calories?

Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.

Is Garlic Mayo high in sugar or fat?

Per 100 g it has 2.8 g sugar and 41.5 g fat (3.1 g saturated). Fat provides 96% of its calories, so portion size matters most here.

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