Garlic And Rosemary Scottish Salmon Side

Garlic And Rosemary Scottish Salmon Side by Deluxe has 215 kcal per 100 g. One serving (1 g) is about 2 kcal.

Garlic And Rosemary Scottish Salmon Side contains 19.3 g of protein per 100 g — about 0.2 g per 1 g serving.

Yes — 19.3 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (19.3 g). Overall that places it in band B.

About 47 g of Garlic And Rosemary Scottish Salmon Side equals 100 kcal.

Per 100 g it has 0.3 g sugar and 15 g fat (4.1 g saturated). Fat provides 63% of its calories, so portion size matters most here.