Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20269388 · Data last verified:
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Common questions
How many calories are in Bio Lachsfilet?
Bio Lachsfilet has 206 kcal per 100 g.
How much protein is in Bio Lachsfilet?
Bio Lachsfilet contains 20 g of protein per 100 g.
Is Bio Lachsfilet a good source of protein?
Yes — 20 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Bio Lachsfilet keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bio Lachsfilet low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Bio Lachsfilet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.
How much Bio Lachsfilet is 100 calories?
About 49 g of Bio Lachsfilet equals 100 kcal.
Is Bio Lachsfilet high in sugar or fat?
Per 100 g it has 0 g sugar and 14 g fat (1.9 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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